Resources Library

Research, Videos, Apps & Tools for Women's Self-Defense

Three women of different ages sharing knowledge together over a tablet and notebooks in a library

Curated Resources for Empowerment

Knowledge is power. We've gathered research, videos, apps, organizations, and tools to help you understand self-defense, safety planning, and community resilience.

Whether you're an instructor, a survivor building safety, an activist, or someone wanting to learn, these resources are here for you.

Browse by Category

Research & Articles

Academic studies and articles on self-defense, safety, and empowerment

Videos & Training

Self-defense technique videos, webinars, and educational content

Apps & Tools

Safety apps, planning tools, and digital resources

Organizations & Networks

Women-led organizations and community resources

Global Initiatives

International programs for women's safety

Featured Resources

A sampling of quality resources. Missing something? Submit your own below.

Resources coming soon. Submit your own to help build our library.

Share a Resource

Have you discovered a valuable resource? Help us build a better library for women everywhere. Submit research, videos, apps, organizations, or tools.

Share Your Resource

What Happens Next?

We'll review your submission to ensure it aligns with our mission. We'll reach out within 3-5 business days, and once approved, your resource will be featured in our library and shared across our community.